Crazy But True: I Used a FasciaBlaster, and It Reduced My...
MyDomaine.com
"Have you ever heard of fascia?" I glanced at my phone with a puzzled expression upon reading my friend's text. It was the first time I had ever heard of it, let alone that it was a part of my body, and truthfully I had no idea. But as someone who is always seeking out new advances in health and wellness, I was keen to know more, so I jumped online to do some research. That's when I uncovered the work of Ashley Black and her massage tool, the FasciaBlaster ($69 to $199), which has garnered a cult-like following for its claims to reduce the look of cellulite.
My first reaction was that this is just another infomercial gimmick, but as I read through the reviews and the science, I had to try it for myself. Even Toni Garrn (a former Victoria's Secret model who you'd think wouldn't have an ounce of cellulite) is a fan. According to Harper's Bazaar, Garrn has been working with Black for three years. "There's lots of bruising, but I love the immediate results," Garrn says. "My legs got smoother and smaller right away. It's like magic." Okay, okay, I'm sold.
I purchased the Mini 2 ($65) just to get started.
TO READ THE ARTICLE FROM SACHA STREBE ON MYDOMAINE.COM and THE FULL INTERVIEW WITH ASHLEY
Click on the Link Below.
An Interview with FasciaBlaster Creator Ashley Black
MD: How long does it take to see results?
AB: Users will often feel an immediate increase in blood flow and less tension and tightness, but the visual results can take a few weeks or months, depending on your goals and starting point. Fascia restoration happens over time, and the users we've seen have the best results are the ones who commit to a healthy, fascia-friendly lifestyle. The study referenced above contains some before and after pictures from just a few of our users, and you can request to join our private women-only Facebook group called "FasciaBlasters" to hear from other users and see their live progress updates.
I just want to add that everyone needs to treat and address their fascia. Whether you choose to use the FasciaBlaster or not, do some kind of fascia treatment. Yoga, stretching, regular massages, and similar therapies will make a world of difference in the way you move, function, look, and feel. I would recommend having the FasciaBlaster to incorporate between sessions, but do whatever works for you.
FASCIABLASTER REVIEW
How FasciaBlasting Improved My Life
Is today a good or bad day, mom?
That’s the question I was greeted with most mornings from my daughter. I can’t even begin to find the words to explain how that question made me feel.
The truth is, she was right. I never knew from one morning to the next, how I was going to feel.
There were days I would literally wait in bed and pray in the Spirit, until my body would have enough strength to get out of bed.
And that was only half the battle. The next hurdle was to make it down the stairs.
A few months ago, we felt a nudging in our Spirit to publicly share; How We Live Within The Priorities Of God While Walking Through Chronic Illness.
After walking through this journey over the last 7 years, we knew it was time to share our story to encourage others who may be growing weary with their own health journey.
It was time to share how God protected us along the way. How He led us to the right doctors, and how He strategically led us to natural ways to care for our bodies.
We realized that sometimes the testimony is in the journey, not just the victory on the other side.
And Much More!
Fascia Blaster Reviews:
A FasciaBlaster Review of the website www.fasciablaster.com
A New Way To Tone And Tighten Your Skin
Gone are the days of adjusting your diet and workout routine to enhance your physique. With the introduction of modern gadgets and devices, you can improve your appearance with the click of a button. One of the latest innovative tools to hit the market is the FasciaBlaster. Designed to target stubborn fat, the FasciaBlaster alters connective tissue that encloses a muscle or other organ, otherwise known as the fascia. Ashley Black, the founder of FasciaBlaster, is a fitness guru turned pioneer who swears by her ingenious invention.
An Overview Of The FasciaBlaster
The FasciaBlaster is an easy-to-use tool that loosens the fascia when rubbed along the body. These alternating movements help release fatty tissue that’s stored in fat pockets. When representatives were testing the efficacy of this product, they underwent a 90-day research trail. Their findings concluded that the FasciaBlaster was successful in decreasing the width of subcutaneous fat. Simply put, this is the layer of fat that creates cellulite. When performed five days a week, 20 minutes a day, and with no dietary changes, the FasciaBlaster proved highly effective.
A Look At The FasciaBlaster’s Benefits
There are four primary benefits to using the FasciaBlaster. In addition to reducing excess fluids, the FasciaBlaster also promises to minimize the appearance of cellulite. Though there’s nothing inherently wrong with dimples and cellulite, many are keen to eliminate these physical imperfections. What’s more, the FasciaBlaster aims to improve circulation and enhance lymphatic drainage. For optimal results, users recommend massaging problem areas daily. Doing so will help flush out water weight, creating a more toned, even figure.
Preparation
Before getting started, decide if a personalized treatment plan is right for you. If it is, you’ll need to send photos of yourself to the company, and they’ll give you detailed instructions on how to achieve the best results. Frequency, pressure, and supplemental exercises are items they’ll advise you on. If you prefer, you can also watch tutorials via Ashley Black’s YouTube channel. Though these videos are informative, they aren’t tailored to your specific wants and needs.
Potential Side Effects
Fortunately, there’s little to no discomfort involved when using the FasciaBlaster. Moreover, most people see results after one use. It’s not uncommon for users to experience some cramping after their first session, but that generally subsides within an hour. Some people don’t mind the cramping because it makes them feel as though it’s working. However, if you don’t experience this symptom, that doesn’t mean you won’t have a tighter, less bloated stomach after your first treatment.
The more often you use it, the less likely it is that you’ll have cramps. By the third use, you’ll notice a significant decrease in visceral fat. As you continue to use the FasciaBlaster, you may encounter redness or bruising. If you see bruises forming, don’t rub your skin so vigorously. This side effect is easy to correct, so don’t be alarmed if this happens to you. Other than these harmless reactions, the FasciaBlaster is entirely safe.
The FasciaBlaster: Is It Worth The Hype?
If you’re looking for rapid, long-term results, the FasciaBlaster is undoubtedly for you. Bear in mind that you won’t have chiseled abs by the end of your massage treatments. The FasciaBlaster seeks to tone and condition your body, so if you want to see more muscle definition, thorough exercise is required. Planks, leg raises, and mountain climbers are excellent options. A combination of these rigorous drills and FasciaBlaster massages will breed the most favorable outcome.
Equally important to note is that your age and weight will determine how much progress you make. Not surprisingly, younger, thinner users will show results much sooner than those with excess fat and mature skin. Most notably, if you fail to use the FasciaBlaster daily, you’ll notice body fluctuations. These setbacks can be disheartening, which is why consistency is critical. For a steady progression, incorporate this routine into your physical regimen.
Learn More
Follow this link to learn more about the FasciaBlaster and its endless possibilities.